Mindfulness & Meditation Online Zoom Class

05/13/2020 2:30 pm - 3:30 pm

Valley Friendship Club~Hub, Stillwater Mn


Exploring Emotions, Mindful Movement, and The Power of Me

In this 90-minute class participants will learn about the Power of Me program by focusing on personal wellness, mindful movement, exploring emotions, and checking in with one another and ourselves. This virtual class will give you an idea of what the in person classes will be like with Mad Hatter Wellness this summer. This event is funded by the Beyond Resiliency Grant through Washington County.

Please RSVP as this will be a Zoom call event! We will send out an email that day with the link to the zoom call.


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Bookings

Reservations are closed for this event.