Eat Right Yum – Get Fit Fun (Make-up Day)
04/17/2019 6:00 pm - 7:30 pm
Valley Friendship Club~Hub, Stillwater Mn
Who: Open to Valley Friendship Club members. Led by Certified trainer Nick Boyer
Where: Valley Friendship Club Hub
When: Wednesday: 2/6, 2/20, 3/6, 3/20 and 4/3 6:00pm-7:30pm 4/17 (make-up) day
What: 5-1.5 hour sessions focused on fitness and nutrition
Come make fitness and healthy choices a part of your life while having fun at the same time. Classes will include stretching, cardio, strength exercises in addition to learning lessons about healthy living and healthy snacking… and much more! All fitness and mobility abilities will benefit!