TeenUp

Eat Right Yum – Get Fit Fun

05/01/2019 6:00 pm - 7:30 pm

Valley Friendship Club~Hub, Stillwater Mn


Who: Open to Valley Friendship Club members. Led by Certified trainer Nick Boyer

Where: Valley Friendship Club Hub

When: Wednesday: 5/1,5/15, 6/5, 5/19.

What: 4-1.5 hour sessions focused on fitness and nutrition

Come make fitness and healthy choices a part of your life while having fun at the same time. Classes will include stretching, cardio, strength exercises in addition to learning lessons about healthy living and healthy snacking… and much more! All fitness and mobility abilities will benefit! $40. for all four sessions.

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