TeenUp

Eat Right Yum – Get Fit Fun

11/20/2019 6:00 pm - 7:30 pm

Valley Friendship Club~Hub, Stillwater Mn


Who: Led by Certified trainer Nick Boyer

When: 1st & 3rd Wednesday of Nov. & Dec. 11/6, 11/20 & 12/4 & 12/18

What: 4-1.5 hour sessions focused on fitness and nutrition

Come make fitness and healthy choices a part of your life while having fun at the same time. Classes will include stretching, cardio, strength exercises in addition to learning lessons about healthy living and healthy snacking… and much more! All fitness and mobility abilities will benefit!¬† $50 for all 4 classes. Signing up for this class, signs you up for all 4!¬† We will start another¬† session in January.

 


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